[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fjrDzAM8-xxhVDej8o-P02Ny3LVJpA2RKCJfKMYRQRJU":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":11,"question":18,"related":19,"source":29,"type":51},[],"2024-05-14 18:16:29",143540716,[8,9,10],"身高会看上变矮","会引起腰椎、膝盖等的疼痛甚至疾病","会影响腹内脏器官",{"count":12,"courseId":13,"courseImg":14,"courseName":15,"workId":16,"workName":17},7,"e20be74747e8d595a98481699c392403","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002Fd2526ae491c66e9ee6a70d46f4c616fa.jpg","体育与健康（职业体能）","work_34993518","骨盆后倾运动处方(课后理论测试)","骨盆后倾的危害",[20,31,39,48,52,61,70],{"answer":21,"createTime":22,"id":23,"options":24,"question":28,"source":29,"type":30},[],"2024-05-14 18:16:16",143540691,[25,26,27],"先天性","各种原因引起的身体前后肌力不均","为了耍酷","引起骨盆后倾的最主要原因是什么","v1",0,{"answer":32,"createTime":22,"id":33,"options":34,"question":38,"source":29,"type":30},[],143540692,[35,36,37],"只松一松就够了","只紧一紧就够了","先松一松再紧一紧","针对骨盆后倾我们常用的运动处方是",{"answer":40,"createTime":22,"id":41,"options":42,"question":47,"source":29,"type":30},[],143540693,[43,44,45,46],"1松3紧","2松4紧","3松3紧","4松2紧","针对骨盆后倾我们常用的运动处方的具体方法是",{"answer":49,"createTime":5,"id":6,"options":50,"question":18,"source":29,"type":51},[],[8,9,10],1,{"answer":53,"createTime":5,"id":54,"options":55,"question":60,"source":29,"type":51},[],143540717,[56,57,58,59],"腹直肌","竖脊肌","腘绳肌","髂腰肌","骨盆后倾紧张的肌肉有哪些",{"answer":62,"createTime":5,"id":63,"options":64,"question":69,"source":29,"type":51},[],143540718,[65,66,67,68],"先紧一紧","先松一松","再紧一紧","再松一松","纠正"骨盆后倾"的处方思路是",{"answer":71,"createTime":5,"id":72,"options":73,"question":74,"source":29,"type":51},[],143540719,[58,57,56,59],"骨盆后倾松弛无力的肌肉主要有哪些"]