[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$flSHJdqnYzOeyzeHOBBzaaz3e7UkELeO5EJ8OrSfEYeQ":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":10,"question":17,"related":18,"source":29,"type":56},[],"2024-06-22 20:51:28",154428929,[8,9],"正确","错误",{"count":11,"courseId":12,"courseImg":13,"courseName":14,"workId":15,"workName":16},10,"ae30f4a9b4545bb6f0c3ee8463c5ef7f","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F2889095df7a664ec7050be3271028f93.png","运动、心理与保健","work_35812795","1","有氧锻炼是防治现代文明病如肥胖、高血压、冠心病等的积极措施",[19,31,41,50,57,63,68,73,79,82],{"answer":20,"createTime":21,"id":22,"options":23,"question":28,"source":29,"type":30},[],"2024-06-22 20:49:13",154427949,[24,25,26,27],"高强度、长时间","高強度、短时间","低強度、长时间","低強度、短时间","有氧运动最好采用 什么的运动方式为佳","v1",0,{"answer":32,"createTime":33,"id":34,"options":35,"question":40,"source":29,"type":30},[],"2024-06-22 20:49:14",154427952,[36,37,38,39],"50米赛跑","100米赛跑","健身操","举重","以下属于有氧运动的是",{"answer":42,"createTime":33,"id":43,"options":44,"question":49,"source":29,"type":30},[],154427954,[45,46,47,48],"40%以下","50%-60%","60%-70%","71%-80%","低强度运动量时机体最大耗氧量为",{"answer":51,"createTime":52,"id":53,"options":54,"question":55,"source":29,"type":56},[],"2024-06-22 20:51:24",154428910,[8,9],"有氧运动时其消耗的能量物质主要是糖",3,{"answer":58,"createTime":59,"id":60,"options":61,"question":62,"source":29,"type":56},[],"2024-06-22 20:51:25",154428911,[8,9],"有氧运动与无氧运动的区别主要是运动时间的长短",{"answer":64,"createTime":59,"id":65,"options":66,"question":67,"source":29,"type":56},[],154428912,[8,9],"体育锻炼时可使运动中枢兴奋,提高学习效率",{"answer":69,"createTime":59,"id":70,"options":71,"question":72,"source":29,"type":56},[],154428913,[8,9],"体育锻炼时,血液再分配是指运动时内脏血流减少,而运动肌肉血流增加",{"answer":74,"createTime":75,"id":76,"options":77,"question":78,"source":29,"type":56},[],"2024-06-22 20:51:27",154428928,[8,9],"无氧运动时其消耗的能量物质主要是脂肪",{"answer":80,"createTime":5,"id":6,"options":81,"question":17,"source":29,"type":56},[],[8,9],{"answer":83,"createTime":84,"id":85,"options":86,"question":91,"source":29,"type":92},[],"2024-06-22 20:51:29",154428933,[87,88,89,90],"让人精神愉快","增强生活信心","提高人体的免疫功能","能增强体能与耐力","有氧运动的好处表现在",1]