[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$foSrK21v-7z8CXdUGCcv3u1gnlDgae8-1v_XECeq5xXk":3},{"id":4,"source":5,"question":6,"options":7,"answer":12,"related":13,"type":23,"origin":94,"createTime":66},199210743,"v1","队员跳起空中接到球,双脚同时落地分前后,他应以_____作为中枢脚",[8,9,10,11],"前脚","后脚","任何一脚","双脚",[],[14,26,36,46,56,62,67,78,86],{"id":15,"source":5,"question":16,"options":17,"answer":21,"related":22,"type":23,"origin":24,"createTime":25},199210722,"队员运球结束时采用跨步急停,此时应以( )作为中枢脚",[10,18,19,20],"先落地脚","后落地脚","左脚",[],[],0,null,"2025-06-12T15:20:42+08:00",{"id":27,"source":5,"question":28,"options":29,"answer":34,"related":35,"type":23,"origin":24,"createTime":25},199210727,"篮球技术运用的特点不包括( )",[30,31,32,33],"高超性","快速性","组合性","多变性",[],[],{"id":37,"source":5,"question":38,"options":39,"answer":44,"related":45,"type":23,"origin":24,"createTime":25},199210731,"以下哪项属于篮球急停技术",[40,41,42,43],"跑步急停","滑步急停","交叉步急停","跨步急停",[],[],{"id":47,"source":5,"question":48,"options":49,"answer":54,"related":55,"type":23,"origin":24,"createTime":25},199210735,"移动脚蹬地,在中枢脚前方(身前)进行弧形移动叫( )",[50,51,52,53],"左前转身","右前转身","前转身","后转身",[],[],{"id":57,"source":5,"question":58,"options":59,"answer":60,"related":61,"type":23,"origin":24,"createTime":25},199210739,"队员运球结束时采用跨步急停,此时应以_____作为中枢脚",[10,18,19,11],[],[],{"id":4,"source":5,"question":6,"options":63,"answer":64,"related":65,"type":23,"origin":24,"createTime":66},[8,9,10,11],[],[],"2025-06-12T15:20:43+08:00",{"id":68,"source":5,"question":69,"options":70,"answer":75,"related":76,"type":77,"origin":24,"createTime":66},199210747,"跨步急停的动作方法有哪些",[71,72,73,74],"急停时向前跨出一大步,用脚跟先着地并迅速过渡到全脚抵住地面,降低重心,身体稍后仰","两膝深屈并内扣,身体稍侧转,两脚尖自然转向前方向","前脚掌用力抵住地面制动向前的冲力","上体稍后仰,两臂屈肘自然张开,上体迅速自然前倾帮助控制身体平衡",[],[],1,{"id":79,"source":5,"question":80,"options":81,"answer":82,"related":83,"type":84,"origin":24,"createTime":85},199215175,"急停是指队员在快速移动中()的一种方法,是各种脚步动作衔接和变化的过渡动作,可直接甩开防守队员",[],[],[],2,"2025-06-12T15:25:15+08:00",{"id":87,"source":5,"question":88,"options":89,"answer":90,"related":91,"type":92,"origin":24,"createTime":93},199215180,"跨步急停常用于快速移动中",[],[],[],3,"2025-06-12T15:25:16+08:00",{"courseName":95,"courseImg":96,"workName":97,"workId":98,"count":99,"courseId":100},"默认课程","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F03a579384a6dc297c89809b582fcc767.png","篮球理论知识点","f69bd66ad59b4b57a2d975be468156af",9,"53e1d2ef4961cca8eea3e23969ad2cb9"]