[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f4BEJZO0VKrmUg9ehf4yY4INStFIQb7iVnqR4iktgeug":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":12,"question":19,"related":20,"source":30,"type":31},[],"2025-11-02 17:55:13",227796534,[8,9,10,11],"Preparing well ahead of time","Becoming familiar with the technology in your presentation","Presenting a familiar subject","All of the above",{"count":13,"courseId":14,"courseImg":15,"courseName":16,"workId":17,"workName":18},2,"53e1d2ef4961cca8eea3e23969ad2cb9","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F03a579384a6dc297c89809b582fcc767.png","默认课程","317e1f0da3604d42920607f4214fa195","7.1 Overcoming Anxieties","Anxiety over public speaking can be reduced by",[21,32],{"answer":22,"createTime":5,"id":23,"options":24,"question":29,"source":30,"type":31},[],227796533,[25,26,27,28],"Call off the presentation","Take a deep breath, visualize your success and hold onto the lectern when you are onstage","Go get a glass of water or something small to hold onto","Quickly find someone else to give your presentation","You are about to go onstage to give a presentation. Though you have prepared well, your hands have started to shake and your knees are feeling weak. What do you do","v1",0,{"answer":33,"createTime":5,"id":6,"options":34,"question":19,"source":30,"type":31},[],[8,9,10,11]]