[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$flm3iQCLyQadw2_-nPcqryW_k3a41EzC2T9HPLdAIJAI":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":12,"question":19,"related":20,"source":30,"type":31},[],"2025-11-11 17:06:36",232130260,[8,9,10,11],"股四头肌是由骨直肌、股中股、股外侧肌和股内侧肌4部分组成","股四头肌为羽状肌","股四头肌能使小腿伸、大腿屈","股二头肌长头自坐骨结节,短头起自股骨粗线外侧唇上半部",{"count":13,"courseId":14,"courseImg":15,"courseName":16,"workId":17,"workName":18},428,"53e1d2ef4961cca8eea3e23969ad2cb9","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F03a579384a6dc297c89809b582fcc767.png","默认课程","work_47871353","健身教练国家职业资格培训理论考核部分题库","以下说法正确的是( )",[21,32,41,44,53,62,67,76,85,94],{"answer":22,"createTime":5,"id":23,"options":24,"question":29,"source":30,"type":31},[],232130258,[25,26,27,28],"运动过程中产生的肌肉疼痛","运动后即刻产生的肌肉酸痛","发生在运动结束24-48小时内的肌肉酸痛","发生在运动结束48小时后的肌肉酸痛","下列运动导致的肌肉酸痛属于急性肌肉酸痛的是","v1",1,{"answer":33,"createTime":5,"id":34,"options":35,"question":40,"source":30,"type":31},[],232130259,[36,37,38,39],"做器械胸前平推练习的向前推出动作时为水平伸","做器械胸前下拉练习的下拉动作时为内收","做器械胸前下拉练习的向上还原动作是为外展","无","下面关于肩关节运动描述正确的是( )",{"answer":42,"createTime":5,"id":6,"options":43,"question":19,"source":30,"type":31},[],[8,9,10,11],{"answer":45,"createTime":5,"id":46,"options":47,"question":52,"source":30,"type":31},[],232130261,[48,49,50,51],"细胞和体液的重要组织部分","参与人体新陈代谢","调节体温","缓冲作用","水的作用是( )",{"answer":54,"createTime":5,"id":55,"options":56,"question":61,"source":30,"type":31},[],232130262,[57,58,59,60],"血压高低","心跳的频率和节律","心脏的收缩力","动脉管壁的弹性","动脉脉搏能够反映( )",{"answer":63,"createTime":5,"id":64,"options":65,"question":66,"source":30,"type":31},[],232130263,[25,26,27,28],"下列运动导致的肌肉酸痛属于急性肌肉酸痛的是( )",{"answer":68,"createTime":5,"id":69,"options":70,"question":75,"source":30,"type":31},[],232130264,[71,72,73,74],"胸大肌","三角肌","肱二头肌","肱三头肌","俯卧撑能锻炼下列肌肉中的( )",{"answer":77,"createTime":5,"id":78,"options":79,"question":84,"source":30,"type":31},[],232130265,[80,81,82,83],"肩关节水平伸","肩关节水平屈","肩关节屈","肩关节伸","能够伸展胸部肌肉的方式是( )",{"answer":86,"createTime":5,"id":87,"options":88,"question":93,"source":30,"type":31},[],232130266,[89,90,91,92],"髋关节伸","膝关节伸","髋关节屈","膝关节屈","充分伸展股四头肌需要的关节和动作是( )",{"answer":95,"createTime":5,"id":96,"options":97,"question":102,"source":30,"type":31},[],232130267,[98,99,100,101],"运动频率和运动时间","负荷和组数","运动的选择","运动的场地","制定抗阻力训练运动计划内容主要包括( )"]