[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fx6ccDI9GIRxUgJmI5_ulc64ERvNYNQTqh_BckBkkESw":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":10,"question":17,"related":18,"source":25,"type":26},[],"2026-01-10 07:33:40",253793456,[8,9],"√","×",{"count":11,"courseId":12,"courseImg":13,"courseName":14,"workId":15,"workName":16},60,"53e1d2ef4961cca8eea3e23969ad2cb9","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F03a579384a6dc297c89809b582fcc767.png","默认课程","work_48752081","判断作业20251203124548","气是最基本的生命能量物质,是人生命活动的内在动力",[19,27,32,35,40,45,50,56,61,67],{"answer":20,"createTime":21,"id":22,"options":23,"question":24,"source":25,"type":26},[],"2026-01-10 06:46:36",253793454,[9,8],"备课是教师在吃透教材的基础上精心写出教案的过程","v1",0,{"answer":28,"createTime":21,"id":29,"options":30,"question":31,"source":25,"type":26},[],253793455,[9,8],"巩固定型阶段是在学习者能够熟练、准确、形神兼备的演练所学的健身气功功法的基础上,经过反复的练习,对习得的健身气功功法动作予以巩固定型,以达到自动化的程度",{"answer":33,"createTime":5,"id":6,"options":34,"question":17,"source":25,"type":26},[],[8,9],{"answer":36,"createTime":21,"id":37,"options":38,"question":39,"source":25,"type":26},[],253793457,[8,9],"在健身气功教学中,经常采用的教学方法有语言法、示范法、练习法、纠错法、讨论法、在线法等等",{"answer":41,"createTime":5,"id":42,"options":43,"question":44,"source":25,"type":26},[],253793458,[8,9],"伸懒腰的动作效果的内部机制是,通过向上举起双手,配合呼吸,可以使手少阳三焦经络的气机得到调理,胃气得以补充,调动体内的血流重新分配,进而感觉神清气爽",{"answer":46,"createTime":5,"id":47,"options":48,"question":49,"source":25,"type":26},[],253793459,[8,9],"上课是教师在特定环境中,依据自己编制的教案,实现教学目的、完成教学任务的过程",{"answer":51,"createTime":52,"id":53,"options":54,"question":55,"source":25,"type":26},[],"2025-12-09 09:56:07",253793460,[9,8],"健身气功是武林绝学,能让我们飞檐走壁、断石裂金",{"answer":57,"createTime":21,"id":58,"options":59,"question":60,"source":25,"type":26},[],253793461,[8,9],"健身气功教学同样也是教师和学生(或学员)的构成的单边活动",{"answer":62,"createTime":63,"id":64,"options":65,"question":66,"source":25,"type":26},[],"2026-01-09 10:21:10",253793462,[9,8],"健身气功每个动作中不仅要调身,还要调心和调息,甚至还要渐进达到三调合一的状态,这些动作短时间内能够达到",{"answer":68,"createTime":5,"id":69,"options":70,"question":71,"source":25,"type":26},[],253793463,[9,8],"生、老、病、死是不以人的意志为转移的客观事实、我们能做的是在日常生活中如何延缓身体机能的衰退、尽量少生病"]