[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fClFEJyGO4FAdX15R0RjeqGXmga7jFlKNKhp_NkCMlsE":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":10,"question":17,"related":18,"source":28,"type":43},[],"2025-12-20 23:20:49",276395405,[8,9],"正确","错误",{"count":11,"courseId":12,"courseImg":13,"courseName":14,"workId":15,"workName":16},18,"53e1d2ef4961cca8eea3e23969ad2cb9","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F03a579384a6dc297c89809b582fcc767.png","默认课程","work_48483524","实训2",""摘星换斗势"贴命门手掌的之间可以上翘或下垂.()",[19,30,38,44,49,54,57,62,67,72],{"answer":20,"createTime":5,"id":21,"options":22,"question":27,"source":28,"type":29},[],276395400,[23,24,25,26],"命门","丹田","夹脊","膻中",""摘星换斗势"一臂上摆至头顶上方时,要目视掌心,意注()穴","v1",0,{"answer":31,"createTime":5,"id":32,"options":33,"question":37,"source":28,"type":29},[],276395401,[34,35,36],"指尖","掌心","正前方",""摘星换斗势"换斗成定势时,目视()",{"answer":39,"createTime":5,"id":40,"options":41,"question":42,"source":28,"type":43},[],276395402,[8,9],"劳宫穴在手掌心,握拳屈指时中指尖处.()",3,{"answer":45,"createTime":5,"id":46,"options":47,"question":48,"source":28,"type":43},[],276395403,[8,9],"换斗时,中指尖垂直于肩髃穴.()",{"answer":50,"createTime":5,"id":51,"options":52,"question":53,"source":28,"type":43},[],276395404,[8,9],"肩髃穴在臂的上端,位于肩胛骨峰与肱骨大节之间的凹陷处.()",{"answer":55,"createTime":5,"id":6,"options":56,"question":17,"source":28,"type":43},[],[8,9],{"answer":58,"createTime":5,"id":59,"options":60,"question":61,"source":28,"type":43},[],276395406,[8,9],"换斗时,通过以腰带肩、以肩带臂,做好"换斗"动作.()",{"answer":63,"createTime":5,"id":64,"options":65,"question":66,"source":28,"type":43},[],276395407,[8,9],"摘星时,两踝、膝关节支撑稳定,不松散扭曲,身体重心不左右偏移.()",{"answer":68,"createTime":5,"id":69,"options":70,"question":71,"source":28,"type":43},[],276395408,[8,9],"摘星时吸气,换斗时呼气.()",{"answer":73,"createTime":5,"id":74,"options":75,"question":76,"source":28,"type":43},[],276395409,[8,9],""倒拽九牛尾势"前拽后拉时,上体需要后仰.()"]