[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fGQlQz7gcVwN3VFarNBi2p0fmhA1a42J0QEXCy-1wRis":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":14,"question":18,"related":19,"source":30,"type":31},[],"2025-12-30 11:56:38",295259576,[8,9,10,11,12,13],"提高自控能力","灵活机动的调整策略","积极有效的行动能力","对自己负责","学会不断学习","积极面对挫折",{"courseId":15,"courseImg":16,"courseName":17},"53e1d2ef4961cca8eea3e23969ad2cb9","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F03a579384a6dc297c89809b582fcc767.png","默认课程","有效生涯管理的要素包括( )",[20,32,41,49,58,61,70,79,88,97],{"answer":21,"createTime":5,"id":22,"options":23,"question":29,"source":30,"type":31},[],295259572,[24,25,26,27,28],"对比法","调查法","反思法","评价法","求教法","职业生涯规划评估的方法包括( )","v1",1,{"answer":33,"createTime":5,"id":34,"options":35,"question":40,"source":30,"type":31},[],295259573,[36,37,38,39],"实施策略评估(决定是否需要改变行动策略)","职业生涯路径评估(决定是否需要调整发展方向)","职业生涯目标评估(决策是否需要重新选择职业)","其他因素评估(身体、家庭、经济状况及机遇、意外情况的及时评估)","职业生涯规划的评估内容包括( )",{"answer":42,"createTime":5,"id":43,"options":44,"question":48,"source":30,"type":31},[],295259574,[45,46,47],"生涯发展报告(PDF格式,文字不超过2000字,图表不超过5张)","求职简历(PDF版)","生涯发展展示(PPT格式,不超过50MB;可加入视频)","全国大学生职业规划大赛就业赛道提交参赛材料包括( )",{"answer":50,"createTime":5,"id":51,"options":52,"question":57,"source":30,"type":31},[],295259575,[53,54,55,56],"上级反馈","家人反馈","同事反馈","自我反馈","职业生涯的实施反馈方式包括( )",{"answer":59,"createTime":5,"id":6,"options":60,"question":18,"source":30,"type":31},[],[8,9,10,11,12,13],{"answer":62,"createTime":5,"id":63,"options":64,"question":69,"source":30,"type":31},[],295259577,[65,66,67,68],"培养决策能力,学会如何选择","掌握职业技能,学会如何工作","适应组织环境,学会与人相处","排斥适应环境,强调无为而治","职业生涯早期的自我管理策略包括( )",{"answer":71,"createTime":5,"id":72,"options":73,"question":78,"source":30,"type":31},[],295259578,[74,75,76,77],"重新评估生涯机会","修订职业生涯目标","修订落实生涯规划","重新剖析自我条件","职业生涯规划调整的方法包括( )",{"answer":80,"createTime":5,"id":81,"options":82,"question":87,"source":30,"type":31},[],295259579,[83,84,85,86],"发现变化","明确需求","进行调整","始终如一","职业生涯管理是由( )组成",{"answer":89,"createTime":5,"id":90,"options":91,"question":96,"source":30,"type":31},[],295259580,[92,93,94,95],"求职综合展示PPT","生涯发展报告","求职简历","实践、实习、获奖等辅助证明材料","全国大学生职业规划大赛就业赛道需要提交的材料包括( )",{"answer":98,"createTime":5,"id":99,"options":100,"question":105,"source":30,"type":31},[],295259581,[101,102,103,104],"进取心明显下降","新入职难以得到组织的信任与重用","理想与现实的差异带来的心理冲击","与组织中老职工间的隔阂","职业生涯早期阶段常见的主要问题包括( )"]