[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fM2-yUiCLAaBDE4Q6ZUFIO-C__iEV7RQP4ciFpnqBpxQ":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":12,"question":19,"related":20,"source":30,"type":31},[],"2026-03-08 05:12:29",321185236,[8,9,10,11],"知道自己真正的目标","成为真实的自己","更深刻地热爱世界","获得他人的认可",{"count":13,"courseId":14,"courseImg":15,"courseName":16,"workId":17,"workName":18},25,"53e1d2ef4961cca8eea3e23969ad2cb9","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F03a579384a6dc297c89809b582fcc767.png","默认课程","ec0049f1828d4ad5aab86b48ce6c5272","心理微课作业:与自己\"面对面\"","微课中提到,与自己面对面的核心意义不包括( )( )",[21,32,35,44,53,62,71,80,89,98],{"answer":22,"createTime":5,"id":23,"options":24,"question":29,"source":30,"type":31},[],321185235,[25,26,27,28],"如何应对考试焦虑","人际交往的技巧","与自己&quot;面对面&quot;","大学生活规划","本次微课的主题是( )( )","v1",0,{"answer":33,"createTime":5,"id":6,"options":34,"question":19,"source":30,"type":31},[],[8,9,10,11],{"answer":36,"createTime":5,"id":37,"options":38,"question":43,"source":30,"type":31},[],321185237,[39,40,41,42],"过度自责过往的失误","专注于当下的生活","真诚地夸奖自己","忽略内心的批评者","以下不属于自我接纳方法的是( )( )",{"answer":45,"createTime":5,"id":46,"options":47,"question":52,"source":30,"type":31},[],321185238,[48,49,50,51],"纵容自己的过错","接受自身行为、吸取教训并继续前进","逃避责任","忘记过往的失误","微课认为,自我原谅的含义是( )( )",{"answer":54,"createTime":5,"id":55,"options":56,"question":61,"source":30,"type":31},[],321185239,[57,58,59,60],"沉溺于负面情绪","与他人盲目比较","朗读自己的优势清单激励自己","忽视内心感受","当开始自我怀疑时,微课建议的做法是( )( )",{"answer":63,"createTime":5,"id":64,"options":65,"question":70,"source":30,"type":31},[],321185240,[66,67,68,69],"批评自己的人","比自己优秀的人","陌生人","爱自己、支持自己的人","微课强调,对心理健康重要的是多接触( )( )",{"answer":72,"createTime":5,"id":73,"options":74,"question":79,"source":30,"type":31},[],321185241,[75,76,77,78],"接受遗憾并从中获取经验教训","一直沉沦在遗憾中","抱怨遗憾的发生","试图改变已经发生的遗憾","关于人生遗憾,微课的观点是( )( )",{"answer":81,"createTime":5,"id":82,"options":83,"question":88,"source":30,"type":31},[],321185242,[84,85,86,87],"放弃努力提升自己","理性看待优缺点,停止内耗","承认自己一无是处","与他人盲目攀比","微课认为,拥抱自身局限性意味着( )( )",{"answer":90,"createTime":5,"id":91,"options":92,"question":97,"source":30,"type":31},[],321185243,[93,94,95,96],"以真实诚实的方式生活","接纳自己身上的起伏","欣赏人性的美丑","被他人眼光所束缚","蔡崇达在《皮囊》中提到的生活态度不包括( )( )",{"answer":99,"createTime":5,"id":100,"options":101,"question":106,"source":30,"type":31},[],321185244,[102,103,104,105],"如何应对挫折","如何获得他人认可","为什么要与自己面对面及如何自我接纳","如何规划未来职业二、判断题(5道)","本次微课总结的核心内容是( )( )"]