[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fWjiE_BOmicJeKsCs4yjlw3t560U9g3o2aKW4Xb2xtK0":3},{"id":4,"source":5,"question":6,"options":7,"answer":12,"related":13,"type":24,"origin":111,"createTime":26},41152698,"v1","锻炼身体的方法是指体育锻炼者根据自身条件、锻炼的目的和任务、( )科学的选择锻炼的方法.( )",[8,9,10,11],"锻炼的内容","锻炼的时间","锻炼的频率","锻炼的次数",[],[14,27,31,41,51,61,71,81,91,101],{"id":15,"source":5,"question":16,"options":17,"answer":22,"related":23,"type":24,"origin":25,"createTime":26},41152697,"锻炼身体的方法不包括以下哪种练习方法?( )",[18,19,20,21],"重复锻炼法","变换锻炼法","体能锻炼法","综合锻炼法",[],[],0,null,"2023-06-01T20:58:03+08:00",{"id":4,"source":5,"question":6,"options":28,"answer":29,"related":30,"type":24,"origin":25,"createTime":26},[8,9,10,11],[],[],{"id":32,"source":5,"question":33,"options":34,"answer":39,"related":40,"type":24,"origin":25,"createTime":26},41152699,"属于身体锻炼效果自我评价中的定性评价的是( ).( )",[35,36,37,38],"心率和脉搏","肺活量和呼吸频率","立定跳远和50米","食欲感觉和睡眠感觉",[],[],{"id":42,"source":5,"question":43,"options":44,"answer":49,"related":50,"type":24,"origin":25,"createTime":26},41152700,"在身体锻炼效果评价中,主观感觉评价有哪三种情况?( )",[45,46,47,48],"感觉愉悦、感觉平淡、感觉悲伤","感觉良好、感觉一般、感觉不适","感觉轻松、感觉无力、感觉疲惫","思维敏捷、心神不定、头昏脑涨",[],[],{"id":52,"source":5,"question":53,"options":54,"answer":59,"related":60,"type":24,"origin":25,"createTime":26},41152701,"运动处方的运动目标不包括( )",[55,56,57,58],"促进生长发育","增强体质","学习运动技能和方法,提高竞技水平","提高体育运动欣赏水平",[],[],{"id":62,"source":5,"question":63,"options":64,"answer":69,"related":70,"type":24,"origin":25,"createTime":26},41152702,"运动处方的类型不包括( )",[65,66,67,68],"健身运动处方","心脏病运动处方","健美运动处方","康复运动处方",[],[],{"id":72,"source":5,"question":73,"options":74,"answer":79,"related":80,"type":24,"origin":25,"createTime":26},41152703,"运动处方的的制定原则不包括( )",[75,76,77,78],"安全有效原则","区别对待原则","循序渐进原则","动态调整原则",[],[],{"id":82,"source":5,"question":83,"options":84,"answer":89,"related":90,"type":24,"origin":25,"createTime":26},41152704,"奥林匹克精神是 ( )",[85,86,87,88],"更快、更高、更强","互相了解、友谊、团结和公平竞争","团结、友谊、进步","重要的不是取胜,而是参与",[],[],{"id":92,"source":5,"question":93,"options":94,"answer":99,"related":100,"type":24,"origin":25,"createTime":26},41152705,"北京奥运会主会场叫( ).( )",[95,96,97,98],"国家体育馆\u002F鸟巢","水立方","北京体育馆","国家游泳中心",[],[],{"id":102,"source":5,"question":103,"options":104,"answer":109,"related":110,"type":24,"origin":25,"createTime":26},41152706,"奥运会每几年举办一次?( )",[105,106,107,108],"2","3","4","5",[],[],{"courseName":112,"courseImg":113,"workName":114,"workId":115,"count":116,"courseId":117},"大学体育（二）-体育舞蹈1（2022-2023第二学期）","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F96afb6edd6b6546758d492c4121b1dd5.png","科学选择锻炼身体的方法与运动处方的制定","8919e7923ffc468f807db7079f2e88bb",31,"d300e1e688bdb26e28a8d2a65f895673"]