[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f-oFOX5pSuNH3g-rgSqArE7gjMyMwe5YMuZRPdwD_F9k":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":12,"question":19,"related":20,"source":24,"type":25},[],"2023-06-02 19:50:39",42701659,[8,9,10,11],"Bodybuilders lift heavier weights for fewer reps","Athletes lift until their muscles fail","Bodybuilders aim to increase the size of individual muscle fibers","Athletes focus on increasing the number of muscle fibers that fire at the same time",{"count":13,"courseId":14,"courseImg":15,"courseName":16,"workId":17,"workName":18},10,"17941cc0ef60e1b95826d97895f29fa5","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F8f6d1861c2d7225ca42808692d75026e.jpg","大学英语B2-2023春","3e6f103f67bc477fbd04efe735b9a4d7","2023春第15周课外阅读练习","What is the difference between the way bodybuilders and athletes lift weights",[21,26,35,44,53,62,71,80,89,98],{"answer":22,"createTime":5,"id":6,"options":23,"question":19,"source":24,"type":25},[],[8,9,10,11],"v1",0,{"answer":27,"createTime":5,"id":28,"options":29,"question":34,"source":24,"type":25},[],42701660,[30,31,32,33],"The author believes it is true","The author believes it is false","The author is undecided","The author does not address it","What is the author's view on the statement &quot;Breakfast is the most important meal of the day&quot;",{"answer":36,"createTime":5,"id":37,"options":38,"question":43,"source":24,"type":25},[],42701661,[39,40,41,42],"It is based on scientific research","It reduces the risk of premature death","It prevents cardiovascular disease and cancer","It prevents dementia with a power-walker's pace","According to the passage, why is it recommended to walk 10,000 steps a day",{"answer":45,"createTime":5,"id":46,"options":47,"question":52,"source":24,"type":25},[],42701662,[48,49,50,51],"Sleeping for eight hours is essential for good health","Different people require different amounts of sleep","Sleeping for seven to eight hours a day is the best for cognitive performance","Sleeping less than four hours a day is equivalent to aging by nine years","What is the main finding of the sleep study according to the passage",{"answer":54,"createTime":5,"id":55,"options":56,"question":61,"source":24,"type":25},[],42701663,[57,58,59,60],"Five","Ten","Twenty","It varies from person to person","According to the text, how many portions of fruit and vegetable should one aim to eat per day",{"answer":63,"createTime":5,"id":64,"options":65,"question":70,"source":24,"type":25},[],42701664,[66,67,68,69],"is based on hard science","is unreasonable advice","was first made in 1974 by Dr. Frederick J. Stare","is the only way to stay hydrated","According to the article, the recommendation to drink two litres of water a day ___________",{"answer":72,"createTime":5,"id":73,"options":74,"question":79,"source":24,"type":25},[],42701665,[75,76,77,78],"The author believes that a daily glass of wine is better for health than abstinence","The author believes that there is no scientific evidence to support the claim that a daily glass of wine is better than abstinence","The author believes that a daily glass of wine is acceptable as long as it is consumed in moderation","The author believes that the health benefits of a daily glass of wine are outweighed by the risks","What is the author's attitude towards the idea that a daily glass of wine is better than abstinence",{"answer":81,"createTime":5,"id":82,"options":83,"question":88,"source":24,"type":25},[],42701666,[84,85,86,87],"It is only possible through typical abdominal exercises","It depends on the number of sit-ups you do","It is more related to body fat levels and predisposition to store fat","It is easier for women with longer torsos","What does Emma Storey-Gordon say about building visible abs",{"answer":90,"createTime":5,"id":91,"options":92,"question":97,"source":24,"type":25},[],42701667,[93,94,95,96],"A process where the body increases heat production to burn more calories","A process where the body slows down metabolism to conserve energy","A process where the body burns fat instead of glucose for energy","A process where the body increases appetite to compensate for weight loss","What is &quot;adaptive thermogenesis&quot; according to the passage",{"answer":99,"createTime":5,"id":100,"options":101,"question":106,"source":24,"type":25},[],42701668,[102,103,104,105],"It contains too much protein","It is hard to digest","It is high in calories","It is unhealthy due to high saturated fat","What is the common belief about red meat"]