[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f0hALkyFds0Ew9AT8PCf30HWbZGLaogwCV-cepzNeKiA":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":12,"question":18,"related":19,"source":23,"type":24},[],"2023-06-04 22:12:11",46172422,[8,9,10,11],"以结果为中心","以对象为中心","以问题为中心","以情绪为中心",{"count":13,"courseId":14,"courseImg":15,"courseName":16,"workId":17,"workName":16},45,"6f7454575021e246465d450c12db55b8","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F8cd51d89d53df939a93affdb23aa90ef.jpg","职业压力管理","exam_94480227","转移注意焦点,避免思考引起压力的原因,这种应对策略属于()的应对",[20,25,34,43,52,61,70,79,88,97],{"answer":21,"createTime":5,"id":6,"options":22,"question":18,"source":23,"type":24},[],[8,9,10,11],"v1",0,{"answer":26,"createTime":5,"id":27,"options":28,"question":33,"source":23,"type":24},[],46172423,[29,30,31,32],"心理信号","行为信号","社会信号","生理信号","下面选项中,()不属于人面对压力时应该关注的身体信号",{"answer":35,"createTime":5,"id":36,"options":37,"question":42,"source":23,"type":24},[],46172424,[38,39,40,41],"应对资源","收入财富","职业岗位","学历学识","压力这一身心反应与你所拥有的()有关",{"answer":44,"createTime":5,"id":45,"options":46,"question":51,"source":23,"type":24},[],46172425,[47,48,49,50],"衰竭阶段","冲击阶段","警觉阶段","抵抗阶段","我们只要把压力控制在合理的范围内,尤其是在()内,就不至于因为压力而使身心受到伤害",{"answer":53,"createTime":5,"id":54,"options":55,"question":60,"source":23,"type":24},[],46172426,[56,57,58,59],"肌肉紧张","情绪低落","睡眠质量差","饮食情况差","下面选项中,()不属于人应对压力时的生理反应",{"answer":62,"createTime":5,"id":63,"options":64,"question":69,"source":23,"type":24},[],46172427,[65,66,67,68],"饮食和表情","表情和行动","饮食和睡眠","睡眠和表情","当人们出现压力状况时,()是最容易感知到的",{"answer":71,"createTime":5,"id":72,"options":73,"question":78,"source":23,"type":24},[],46172428,[74,75,76,77],"阈限张力","主动张力","被动张力","间歇性张力","在进行渐进式肌肉放松时,对于身体上那些受过伤或非常紧张的部位,为避免痛或受伤可以采用的张力程度是()",{"answer":80,"createTime":5,"id":81,"options":82,"question":87,"source":23,"type":24},[],46172429,[83,84,85,86],"承受能力低,反弹力高","承受能力高,反弹力高","承受能力高,反弹力低","承受能力低,反弹力低","逆来顺受型人群的压弹力情况是()",{"answer":89,"createTime":5,"id":90,"options":91,"question":96,"source":23,"type":24},[],46172430,[92,93,94,95],"胸式呼吸比腹式呼吸更有节奏感、松弛感","快速的胸式呼吸可能引起换气过度","快速而微弱的胸式呼吸经常与压力反应、焦虑相关","新生儿采用腹式呼吸","关于呼吸方式,下列说法中不正确的是()",{"answer":98,"createTime":5,"id":99,"options":100,"question":105,"source":23,"type":24},[],46172431,[101,102,103,104],"压迫","阻力","压力","压制","()的心理学概念是,在一个情境里,作为外部刺激作用于人之后,产生的相应的身心反应"]