[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fsqMbM_PDuFx7VFJzYXpiLHWMCcRWLiQqlKJHpvWfVMo":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":12,"question":15,"related":16,"source":25,"type":38},[],"2026-04-15 13:26:58",1086927378,[8,9,10,11],"掌心向上","指尖相对,间距约10公分","两手成自然掌","手臂放松,不可过分僵硬",{"courseImg":13,"courseName":14},"https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002Ffce7ad83eac2a805a449c8ad014191db.jpg","大学体育","&quot;两手托天理三焦&quot;动作中,两掌下落成捧掌时,应( )",[17,27,35,39,44,54,67,72,81,88],{"answer":18,"createTime":5,"id":19,"options":20,"question":24,"source":25,"type":26},[],1086927369,[21,22,23],"慢慢分开","快速分开","手臂完全放松后分开","&quot;两手托天理三焦&quot;动作中,两臂预备下落时,两手十指应( )","v2",0,{"answer":28,"createTime":5,"id":29,"options":30,"question":33,"source":25,"type":34},[],1086927372,[31,32],"对","错","&quot;憨熊攀树&quot;中提踵不稳定时可以前后移动.( )",3,{"answer":36,"createTime":5,"id":6,"options":37,"question":15,"source":25,"type":38},[],[8,9,10,11],1,{"answer":40,"createTime":5,"id":41,"options":42,"question":43,"source":25,"type":34},[],1086927382,[31,32],"经常练习熊戏能增进消化,促进睡眠.( )",{"answer":45,"createTime":46,"id":47,"options":48,"question":53,"source":25,"type":26},[],"2026-04-15 13:26:57",1086927407,[49,50,51,52],"随意分开","两膝微屈","尽量并拢","脚后跟向两侧分开","&quot;背后七颠百病消&quot;动作上提时两腿应( )",{"answer":55,"createTime":5,"id":56,"options":57,"question":66,"source":25,"type":38},[],1086927416,[58,59,60,61,62,63,64,65],"两手托天理三焦","左右开弓似射雕","调理脾胃须单举","摇头摆尾去心火","五劳七伤往后瞧","两手攀足固肾腰","攒拳怒目增气力","背后七颠百病消","八段锦动作中,出现马步步型的动作有( )",{"answer":68,"createTime":5,"id":69,"options":70,"question":71,"source":25,"type":34},[],1086927421,[31,32],"校园五禽戏和传统五禽戏动作完全相同,只是动作节奏稍快.( )",{"answer":73,"createTime":5,"id":74,"options":75,"question":80,"source":25,"type":38},[],1086927424,[76,77,78,79],"督脉","背部腧穴","手三阴三阳经","足三阴三阳经","练习&quot;左右开弓似射雕&quot;动作时,通过展肩扩胸,可以有效刺激( )",{"answer":82,"createTime":5,"id":83,"options":84,"question":87,"source":25,"type":26},[],1086927439,[63,85,58,86],"双手托天理三焦","两手撑天理三焦","八段锦第一个动作名称为( )",{"answer":89,"createTime":5,"id":90,"options":91,"question":96,"source":25,"type":38},[],1086927443,[92,93,94,95],"仆步","虚步","马步","弓步","&quot;雄关漫步&quot;出现了( )的步型"]