[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fg4ARzJ1hoge_zmx5pxsJLOC1y-gkqGCYdiL0WdZqNNM":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":12,"question":18,"related":19,"source":29,"type":73},[],"2023-05-08 05:54:51",7822869,[8,9,10,11],"手肘微微弯曲","肘窝相对","手臂笔直","耸肩",{"courseId":13,"courseImg":14,"courseName":15,"workId":16,"workName":17},"1000008511","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F1949bd73679858fb3e8bffb1b14c77ce.png","大学体育——瑜伽","4707067","大学体育——瑜伽教程考试","以下哪些方法有助于避免手臂超伸()",[20,31,40,48,53,58,63,70,74,83],{"answer":21,"createTime":5,"id":22,"options":23,"question":28,"source":29,"type":30},[],7822854,[24,25,26,27],"阴瑜伽","阿斯汤加","艾扬格瑜伽","流瑜伽","()需要在一个体式上保持几分钟","v2",0,{"answer":32,"createTime":5,"id":33,"options":34,"question":39,"source":29,"type":30},[],7822858,[35,36,37,38],"过期食品","腐败食品","植物种子","肉类","以下哪种食物属于悦性食物()",{"answer":41,"createTime":5,"id":42,"options":43,"question":46,"source":29,"type":47},[],7822859,[44,45],"对","错","通过清洁术可以清洁人体的消化通道和呼吸通道等",3,{"answer":49,"createTime":5,"id":50,"options":51,"question":52,"source":29,"type":47},[],7822860,[44,45],"哈他也被翻译成&quot;哈达&quot;,意思是日和月",{"answer":54,"createTime":5,"id":55,"options":56,"question":57,"source":29,"type":47},[],7822861,[44,45],"四角板凳式要求大腿和手臂垂直地面",{"answer":59,"createTime":5,"id":60,"options":61,"question":62,"source":29,"type":47},[],7822864,[44,45],"练习猫式时,吸气让背部高高拱起",{"answer":64,"createTime":5,"id":65,"options":66,"question":69,"source":29,"type":30},[],7822868,[67,68],"神经系统和肌肉系统","精神体系和肌体体系","哈他瑜伽把人体分为()",{"answer":71,"createTime":5,"id":6,"options":72,"question":18,"source":29,"type":73},[],[8,9,10,11],1,{"answer":75,"createTime":5,"id":76,"options":77,"question":82,"source":29,"type":73},[],7822870,[78,79,80,81],"斜板式","四柱式","顶峰式","上犬式","能增强手臂力量的体式有()",{"answer":84,"createTime":5,"id":85,"options":86,"question":87,"source":29,"type":47},[],7822872,[44,45],"从广义上说,瑜伽是一门哲学"]