[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fmacu1AdXt2F3ang_l7zUlupNoo3smj4TLaFzZnv0mcY":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":12,"question":18,"related":19,"source":27,"type":37},[],"2023-11-22 11:51:20",977338408,[8,9,10,11],"下犬式","高抬腿","鸽子式","神猴哈努曼式",{"courseId":13,"courseImg":14,"courseName":15,"workId":16,"workName":17},"1000078370","https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F53770f30efb7c714ec7d7162fa58a404.jpg","瑜伽","55786011","第九章单元测试","下面不属于瑜伽拉伸体式是( )",[20,29,34,38,48],{"answer":21,"createTime":5,"id":22,"options":23,"question":26,"source":27,"type":28},[],977338390,[24,25],"对","错","如练习前感觉饥饿、体力不足,可补充体积小、热量高食物.如食过饱联系中腹部挤压,容易引起胃痉挛,空腹但不饥饿,有助于心态平和.( )","v2",3,{"answer":30,"createTime":5,"id":31,"options":32,"question":33,"source":27,"type":28},[],977338400,[24,25],"瑜伽的八支分法:五戒、五律、体位法、呼吸法、制感、专注、冥想、三摩地.( )",{"answer":35,"createTime":5,"id":6,"options":36,"question":18,"source":27,"type":37},[],[8,9,10,11],0,{"answer":39,"createTime":5,"id":40,"options":41,"question":46,"source":27,"type":47},[],977338425,[42,43,44,45],"它可以从根本上使我们的身体恢复健康活力,健身强体","可以塑身、美容、","可以增加力量","可以加强柔韧","瑜伽体位的好处( )",1,{"answer":49,"createTime":5,"id":50,"options":51,"question":56,"source":27,"type":37},[],977338516,[52,53,54,55],"少盐少油控糖","只吃蔬菜水果","不吃主食","绝食","瑜伽练习者应该怎样吃?( )"]