[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fiais9o0M8pz7TR6_hEbjdFQqhxfJ4bDDaCdWqC_dQfk":3},{"answer":4,"createTime":5,"id":6,"options":7,"origin":12,"question":15,"related":16,"source":24,"type":25},[],"2024-05-04 01:22:25",994444419,[8,9,10,11],"准备活动","连贯","心静","放松",{"courseImg":13,"courseName":14},"https:\u002F\u002Ftihai-oss-cloud.itihey.com\u002Fimg\u002F7896d08322b00a7b952015040aab43ea.png","太极拳文化与养生","缓慢的前提是",[17,26,33,40,49,52,61,70,79,88],{"answer":18,"createTime":5,"id":19,"options":20,"question":23,"source":24,"type":25},[],994444386,[21,22],"膈肌","胸大肌","太极拳运动增加了什么肌的上下活动幅度,提高肺活量?( )","v2",0,{"answer":27,"createTime":5,"id":28,"options":29,"question":32,"source":24,"type":25},[],994444397,[30,31],"提高动作的协调性","开发脑细胞荒芜的&quot;处女地&quot;","太极拳对称运动对健康有什么作用?( )",{"answer":34,"createTime":5,"id":35,"options":36,"question":39,"source":24,"type":25},[],994444402,[37,38],"微循环","血液循环","微动脉和微静脉之间的血液循环称为什么循环?( )",{"answer":41,"createTime":5,"id":42,"options":43,"question":48,"source":24,"type":25},[],994444406,[44,45,46,47],"前掌心向上,后掌心向前","前掌心向内,后掌心侧向前","前掌心向内上,后掌心侧向前","前掌心向内,后掌心向后","简化二十四式太极拳的&quot;左右揽雀尾&quot;中&quot;挤&quot;式",{"answer":50,"createTime":5,"id":6,"options":51,"question":15,"source":24,"type":25},[],[8,9,10,11],{"answer":53,"createTime":5,"id":54,"options":55,"question":60,"source":24,"type":25},[],994444425,[56,57,58,59],"下沉之意","提气之意","上顶之意","吸气之意","简化二十四式太极拳的&quot;收势&quot;两臂下按时身体要有",{"answer":62,"createTime":5,"id":63,"options":64,"question":69,"source":24,"type":25},[],994444434,[65,66,67,68],"北京","广州","南京","上海","1927年张之江在 创办了中央国术馆",{"answer":71,"createTime":5,"id":72,"options":73,"question":78,"source":24,"type":25},[],994444448,[74,75,76,77],"杨式太极拳","孙式太极拳","陈式太极拳","武式太极拳","吴式太极拳是在 基础上发展而成",{"answer":80,"createTime":5,"id":81,"options":82,"question":87,"source":24,"type":25},[],994444456,[83,84,85,86],"1","2","3","4","简化八式太极拳单鞭左手包含几种攻防手法?( )",{"answer":89,"createTime":5,"id":90,"options":91,"question":94,"source":24,"type":25},[],994444486,[92,93],"目视前方","眼随手动","简化八式太极拳云手时眼法要求是什么?( )"]