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单选题 4. Which one of the following statements is true
学科：默认课程
时间：2025-11-18 17:04:00
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题目1单选题
1. If your body hurts through training, you, an average person, should ______A. continue to practiceB. stop immediatelyC. practice slowlyD. rush to a doctor
题目2单选题
2. Women and men need the same kind of exercises because ______A. they are from the same planetB. they have the same body structureC. they have different hormonal make-upsD. they differ in muscle strength
题目3单选题
3. We usually lose weight ______A. last from the place we put it on firstB. first from the place we put it on firstC. in the abdominal or side areasD. in the upper thighs, buttocks, and arms
题目4单选题
4. Which one of the following statements is trueA. Lifting weights will not make you look heavily-muscledB. Lifting weights will make you look like Arnold SchwarzeneggerC. While lifting weights, the average person must exhaust themselves in order to benefit from the workoutD. Only professional body builders need to lift weights
题目5单选题
5. If you sweat a lot in your workout, you are ______A. suffering from dehydration and heat strokeB. loosing weight fastC. experiencing a temporary water-weight lossD. in danger of permanent weight loss
题目6单选题
6. What is a better choice for long-term weight controlA. Cutting down on caloriesB. Eating consistently lessC. Consistent exercisingD. Burning more calories at rest
题目7单选题
7. In the long run, much caloric expenditure depends on —______A. short and intense trainingB. steady and intense trainingC. slow and steady trainingD. long and exhaustive training
题目8单选题
8. It is a professional recommendation that the average person should take ______ exerciseA. lessB. moderateC. moreD. diminishing
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